A tube-and-fin core is built from rows of tubes with thin finned material stacked between them. The charge air travels inside the tubes, and the fins are bonded to the outside, where ambient air passes through. It is a long-established method, economical to produce in volume, and light for the frontal area it offers.
A bar-and-plate core is assembled from flat plates and corrugated fin packs, brazed into a single block. The charge air and the ambient air each get their own set of passages, separated by the plates. Nothing is drawn or extruded the way a tube is, so the internal geometry can be shaped to the job rather than to a mill's tooling.
Heat transfer depends on surface area in contact with each air stream and on how well the metal carries heat between them. A bar-and-plate construction typically exposes more fin area to the charge side and more to the ambient side inside the same envelope, because the fin packs can be denser and the passages can be squared off.
Tube-and-fin cores rely on the bond between fin and tube staying intact. That bond is mechanically formed and can degrade over a hard life. A brazed bar-and-plate block is joined by filler metal flowing through the whole assembly, so every fin is tied to the plate beside it as one piece of metal.
Pressure drop is the price of forcing charge air through any core. Denser internal fins cool better but resist flow more. Tube-and-fin cores generally have a smoother, more open internal path, which helps flow but limits how much fin area fits inside.
A bar-and-plate core can be tuned. The charge-side fin pitch is chosen to trade some flow for cooling, or the reverse, so the balance can be set for the application. That tuning is one reason a well-specified bar-and-plate unit can hold a given pressure drop while doing more cooling work. Our aluminum intercooler range is built this way, with the fin pitch matched to the application rather than to a single universal core.
Boost pressure pushes outward on every internal wall. In a tube-and-fin core the tubes carry that load and the fins do little to help. Repeated pressure cycling and engine vibration work on the fin-to-tube bond, which is the usual failure point.
In a bar-and-plate core the plates and the brazed fin pack share the load as a stack. The structure is stiffer, so there is less flex and less fatigue at the joints. Units built for high boost and rough service tend to use this construction for that reason.
Neither core works on its own. It needs end tanks to distribute charge air across the face of the core and collect it on the way out. A poorly shaped tank can undo the advantage of a good core by feeding some passages more than others.
This is where fabrication method and core choice meet. A cast tank suits a high-volume production run; a fabricated and welded tank suits custom sizes and unusual inlet angles. The articles on custom intercooler builds cover how tank shape is decided alongside the core.
For a mild street car with modest boost, a tube-and-fin core is often adequate and keeps cost and weight down. For a track car, a larger turbo, or a diesel under sustained load, the bar-and-plate core is usually the better starting point because it tolerates heat and pressure better.
The honest answer is that neither is universally superior. The decision follows the duty cycle, the space available and how much pressure drop the rest of the system can absorb. Matching core construction to the actual use is the whole point of specifying a custom build rather than buying a universal part.